Wednesday, December 25, 2024

Anterolisthesis - Spondylolisthesis - Retrolisthesis - Spine Related Problem

 




https://premiaspine.com/grade-1-spondylolisthesis-causes-treatments-recovery-forecasts/


https://www.osmosis.org/answers/anterolisthesis

Case study

https://pmc.ncbi.nlm.nih.gov/articles/PMC11026868/


About the Disease

---------------------

Orthopade . 1994 Jun;23(3):220-7.

[Natural course in spondylolysis and spondylolisthesis]

[Article in German]

F Hefti 1, M Brunazzi, E Morscher

https://pubmed.ncbi.nlm.nih.gov/8047354/



Good article
Eur Spine J. 2007 Nov 17;17(3):327–335. doi: 10.1007/s00586-007-0543-3
Diagnosis and conservative management of degenerative lumbar spondylolisthesis
Leonid Kalichman 1,✉, David J Hunter 1


J Orthop. 2018 Mar 17;15(2):404–407. doi: 10.1016/j.jor.2018.03.008

Spondylolysis and spondylolisthesis: A review of the literature

Paul Gagnet 1,⁎, Kent Kern 1, Kyle Andrews 1, Hossein Elgafy 1, Nabil Ebraheim 1

PMCID: PMC5990218  PMID: 29881164

https://pmc.ncbi.nlm.nih.gov/articles/PMC5990218/


Conservative Management

---------------------------------

Good article

Eur Spine J . 2008 Mar;17(3):327-335. doi: 10.1007/s00586-007-0543-3. Epub 2007 Nov 17.

Diagnosis and conservative management of degenerative lumbar spondylolisthesis

Leonid Kalichman 1, David J Hunter 2

https://pubmed.ncbi.nlm.nih.gov/18026865/


Masterclass

Open access

Published: 09 August 2021

Physiotherapy

Lumbar spondylolisthesis: STATE of the art on assessment and conservative treatment

Carla Vanti, Silvano Ferrari, Andrew A. Guccione & Paolo Pillastrini 

Archives of Physiotherapy volume 11, Article number: 19 (2021) 

https://archivesphysiotherapy.biomedcentral.com/articles/10.1186/s40945-021-00113-2


 Complications of prolonged bed rest.

https://pmc.ncbi.nlm.nih.gov/articles/PMC3348306/



Brace

-----------



Spine (Phila Pa 1976) . 1985 Dec;10(10):937-43. doi: 10.1097/00007632-198512000-00013.

Treatment of symptomatic spondylolysis and spondylolisthesis with the modified Boston brace

M E Steiner, L J Micheli

PMID: 3914087 DOI: 10.1097/00007632-198512000-00013

https://pubmed.ncbi.nlm.nih.gov/3914087/



Clin Orthop Relat Res  . 1988 Nov:(236):192-8.

Brace treatment for symptomatic spondylolisthesis

D F Bell 1, M G Ehrlich, D J Zaleske

https://pubmed.ncbi.nlm.nih.gov/3180570/



Conservative Treatment of Degenerative Spondylolisthesis Using a Rigid Brace

A Case Study

Mun, Dong-Won; Yu, Hyon-Chol; Ko, Mun-Sik; Pak, Hyon-Ho

Author Information

Medical Journal of Dr. D.Y. Patil Vidyapeeth 13(3):p 274-278, May–Jun 2020. | DOI: 10.4103/mjdrdypu.mjdrdypu_104_19

https://journals.lww.com/mjdy/fulltext/2020/13030/conservative_treatment_of_degenerative.23.aspx


Abstract

Surgery is not always required in patients with spondylolisthesis. Meanwhile, surgical adverse events contribute significantly to postoperative morbidity. Restriction of the patient's activities, muscle rehabilitation, and other nonoperative measures, including the intermittent use of a rigid back brace, often are sufficient if the symptoms are minimal, and the slippage is mild.


Articles

Using a Back Brace for Lower Back Pain Relief

By: Saurabh Dang, MD, Interventional Pain Physician

https://www.spine-health.com/treatment/alternative-care/using-back-brace-lower-back-pain-relief


Surgery
------------------


 European Spine Journal  Article
Surgery for adult spondylolisthesis: a systematic review of the evidence
Review Article
Published: 12 September 2015
Volume 25, pages 2359–2367, (2016)
https://link.springer.com/article/10.1007/s00586-015-4177-6?fromPaywallRec=true

World Neurosurg . 2021 Feb:146:e1219-e1225. doi: 10.1016/j.wneu.2020.11.131. Epub 2020 Nov 30.

Long-Term Outcomes Following Lumbar Microendoscopic Decompression for Lumbar Spinal Stenosis with and without Degenerative Spondylolisthesis: Minimum 10-Year Follow-Up

Takato Aihara 1,

https://pubmed.ncbi.nlm.nih.gov/33271376/

Microendoscopic Decompression for Lumbar Spinal Stenosis


Doctors and Surgeons

--------------------------

https://www.linkedin.com/in/drdonaldcorenmanspinesurgeon/


Associations - Support Groups

------------------------------------

https://spinehealth.org/article/spondylolisthesis/


Statement.

"Nonsurgical treatment is successful in most degenerative spondylolisthesis."


Search Results

J Back Musculoskelet Rehabil

. 2019;32(5):701-706. doi: 10.3233/BMR-181185.

Comprehensive non-surgical treatment decreased the need for spine surgery in patients with spondylolisthesis: Three-year results

Sibel Demir-Deviren 1, Emel E Ozcan-Eksi 1, Savas Sencan 2, Hemra Cil 1, Sigurd Berven 1

Affiliations expand

PMID: 30664502 DOI: 10.3233/BMR-181185

Methods: All patients who underwent CNT for spondylolisthesis (n: 203) were included. CNT consisted of patient education, pain control with transforaminal epidural steroid injections (TFEs) and/or medications, and exercise programs.

https://pubmed.ncbi.nlm.nih.gov/30664502/


Ud. 6.11.2024

Pub. 28.10.2024




Thursday, November 21, 2024

Precautions for Degenerative Spondylolisthesis Patients

 Here are some precautions that patients with degenerative spondylolisthesis can take:

Avoid certain activities

Avoid activities that put too much strain on your lower back, like heavy weight lifting, full sit-ups, or high impact activities like jumping rope. You should also avoid excessive bending, twisting, or stooping. 

Take medication

Over-the-counter NSAIDs or acetaminophen can help with pain and inflammation. You can also take prescription anti-inflammatory medications called corticosteroids. However, you should not take over-the-counter pain relievers for more than 10 days in a row without talking to your doctor. 

Wear a brace

If you have a vertebra fracture, your doctor might recommend a back brace to stabilize your spine. 

Follow a rehabilitation program

Your doctor will outline a rehabilitation program to help you return to your activities. This might include exercises to strengthen your core and back muscles. 

Limit physical activity after surgery

After surgery, you should limit physical activity to gentle, low-impact movements for 8 to 10 weeks. 

(Google AI summary)


Good article
Eur Spine J. 2007 Nov 17;17(3):327–335. doi: 10.1007/s00586-007-0543-3
Diagnosis and conservative management of degenerative lumbar spondylolisthesis
Leonid Kalichman 1,✉, David J Hunter 1










Saturday, November 2, 2024

You Can Change Overweight to Normal Weight - Become Healthy - Experience Sharing - Theory, Science and Practices

Overweight is a risk factor for health problems like high blood pressure, diabetes, triglycerides and cholesterol, blocks in arteries, joint pain etc.

If you are already suffering from these problems and doctors advise for lifestyle modification, the issue is more important to you.

Do you want to change to improve your health. If you want you can change. This article is being developed to be of help in reducing the weight. It is based on personal experience as well as the science described in published papers and practices based on science recommended by various doctors and exercise specialists.

The overweight problem is a serious global level problem. 2 billion persons are overweight and good number of of them are suffering from one health problem or other. Better understanding of the reasons for overweight development and for reducing it can help them to maintain better health.


Weight reduction consultancy advice. Thane - #weightReduction

There is plenty of information available online. I am also sharing lot of information. If you want personal discussion, encouragement, clarification and personal support, you can contact me. 

Narayana Rao  @knoltweet  https://twitter.com/knoltweet

https://www.facebook.com/kvssnrao

https://www.linkedin.com/in/narayana-rao-kvss-b608007/


How to Reduce Weight.


Understand how many calories you are spending per day.

Understand how many calories you are taking in through food per day.

You have to take less than what you are spending in a day to reduce weight.

To create the gap, you can do exercises and increase spending. You can reduce food intake. Normally both routes are attempted. The solution is so simple.  But in practice challenges arise. Only a small percentage of people are succeeding. 20% of the very serious effort making people are succeeding. You can be one of them. We can increase that percentage.  Understand more and practice without giving up.

Reduction of weight from 81 kg to 60 kg - An Ongoing Effort - Now at 63 kg - Read.


How many calories are you spending in a day?  Install Google Fit on your mobile and find out.

How many calories are you taking in food? Write a food diary and calculate calories in it.

What is normal calorie recommendation - 2000 per day for males, 1500 per day for females.

Please feel free to initiate discussion. Let us find answers through various sources.


What is overweight? What is obesity?

Overweight and Obesity are defined by a measure BMI.

BMI is weight in kg divided by square of height in meters.

Calculate your BMI using the website below.

https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi-m.htm

BMI above 25 is overweight. BMI above 30 is obesity.

For Asians BMI above 23 is itself overweight.


Exercises for Weight Reduction


Walk for 30 minutes a day

Walk for 40 minutes a day.

Walk 5000 steps a day,

Walk 10000 steps a day

Cycling

Swimming


Targets for Weight Reduction

Create a gap of 500 calories per day. You can reduce 0.5 kg per week. 



Research on Weight Reduction - Health Problems Due to Overweight

2023



October 17, 2023


Research in Context: Obesity and metabolic health

The complexities of metabolism and body weight

Losing weight and reversing obesity might seem straightforward: eat fewer calories than you burn. But that’s not as easy as it sounds. This special Research in Context feature explores the many factors that affect the body’s metabolism and weight, some of which are difficult to control.


Losing weight and reversing obesity might seem straightforward: eat fewer calories than you burn. But many of us know that’s not as easy as it sounds.


“I think that most people overestimate how much conscious control we have, over long periods of time, over both the amount of food that we eat as well as the type of food that we eat,” says NIH metabolism researcher Dr. Kevin Hall.

https://www.nih.gov/news-events/nih-research-matters/research-context-obesity-metabolic-health


Uncovering Barriers and Facilitators of Weight Loss and Weight Loss Maintenance: Insights from Qualitative Research

Interesting information

Audrey Tay, Hannah Hoeksema, and Rinki Murphy

Spyridon N. Karras, Academic Editor

Nutrients. 2023 Mar; 15(5): 1297.

doi: 10.3390/nu15051297, PMCID: PMC10005538, PMID: 36904294

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10005538/



Weight Loss Stories

3.11.2024

Vidya Balan opens up on her weight loss.

https://epaper.lokmat.com/articlepage.php?articleid=LOKTIME_NPLT_20241030_9_2  


Ud. 2.1.2024

Pub. 1.1.2024







Wednesday, October 30, 2024

Is Lumbar Traction Contraindicated for Anterolisthesis?

https://now.aapmr.org/lumbar-spondylolisthesis/ 


Is lumbar traction contraindicated for spondylolisthesis?


Lumbar Traction:

Lumbar traction is a type of non-invasive therapy that applies a stretching force to the lumbar section of the spine, also known as the lower back just above the hips. This is done through pulleys and weight that help stretch the body and align the spine.

Yes, lumbar traction is contraindicated for spondylolisthesis. This means that physicians advise against the use of lumbar traction for patients that..

https://homework.study.com/explanation/is-lumbar-traction-contraindicated-for-spondylolisthesis.html


https://www.medindia.net/health/conditions/traction-for-lumbar-pain-contraindications.htm



Friday, October 25, 2024

Vertebral Disc Problems - Bulge, Herniation, Extrusion - Slip Disc - Sciatica

 


Bulge - Herniation L5-S1

Detailed article

https://discseel.com/herniated-disc-l5-s1/









Top 25 Diabilities Globally




According to Lancet's Global Burden of diseases, the following is the list of top 25 disabilities.



1. Low back pain
2. Major depression
3. Iron deficiency anaemia
4. Neck pain
5. Other hearing loss
6. Migraine
7. Diabetes
8. COPD (pulmonary disease)
9. Anxiety disorders
10. Other musculosceletal
11. Schizophrenia
12. Falls
13. Osteoarthritis
14. Refraction accommodation
15. Asthma
16. Dysthmia (mood disorder)












Ud. 26.10.2024
Pub. 9.6.2015










Monday, October 14, 2024

Brain - Microvascular Ischemic Disease

 

MRI Report - 15.1.2013

Remark - Mild chronic microangiopathic changes in bilateral front matter.

Few tiny discrete hypertensive foci are seen in bilateral frontal white matter. Associate prominent Virchow-Robin spaces are seen. What does it mean?

https://www.healthline.com/health/microvascular-ischemic-disease


PLoS One. 2013; 8(2): e53455. Published online 2013 Feb 5. doi: 10.1371/journal.pone.0053455

PMCID: PMC3564848PMID: 23393549

Clinical Symptoms and Risk Factors in Cerebral Microangiopathy Patients

Sandra Okroglic, 1 Catherine N. Widmann, 1 Horst Urbach, 2 Philip Scheltens, 3 and Michael T. Heneka 1 , 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3564848/











Saturday, September 21, 2024

Withdrawal of Blood Pressure Medicine - Possible - Weight Reduction and Salt Intake Reduction

 Withdrawal is possible.


Withdrawal of antihypertensive medication: a systematic review

J Hypertens. 2017 Sep; 35(9): 1742–1749. Published online 2017 May 9. doi: 10.1097/HJH.0000000000001405

PMCID: PMC5548513PMID: 28486271

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5548513/




Stopping blood pressure medications in older people

Aim


This review aimed to find out if it is possible to stop blood pressure medications in older people. We also wanted to find out the effects of stopping these medications.

Antihypertensives can cause dangerous side effects, such as dizziness and fatigue which might lead to falls. Older people are at greater risk of medication side effects compared to younger people. It is unclear whether the benefits of antihypertensive medications outweigh the harms in older people.

Study characteristics

Our search to April 2019 found six studies, including 1,073 older adults in total. People in the studies had an average age of 58 to 82 years. In three of the studies, the dose of the antihypertensive was slowly lowered before stopping.


Key results


We found that stopping antihypertensive medications is possible in older adults. Most of the older people in the discontinuation groups did not need to restart their medication.


We found low certainty of evidence that stopping antihypertensive medication increased blood pressure by a small amount.


https://www.cochrane.org/CD012572/HTN_stopping-blood-pressure-medications-older-people



Can weight loss reduce the need for blood pressure medicine?

Answer From Francisco Lopez-Jimenez, M.D.

If you're overweight, losing even just 5 pounds (2.3 kilograms) can lower your blood pressure. The more weight lost, the more blood pressure can drop. As you lose weight, it may be possible to reduce your dose of blood pressure medicine. Or you might be able to stop taking blood pressure medicine completely.


J Clin Hypertens (Greenwich). 2003 May-Jun; 5(3): 234. Published online 2007 May 21. doi: 10.1111/j.1524-6175.2003.02403.x

PMCID: PMC8099264PMID: 12826792

Can I Stop Taking This Blood Pressure Medicine?

Raymond R. Townsend, MD 1


In many patients hypertension is weight‐related. If someone has lost 15 pounds (or more), and had modest elevations in blood pressure before therapy, that patient may be a candidate for drug reduction. The same is true regarding salt intake, though my experience has been that weight loss is a more potent blood pressure reduction measure. The sixth report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure (JNC VI) 2 also supports antihypertensive drug reduction particularly in conjunction with successful lifestyle modification.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8099264/




Ud. 22.9.2024

pub. 26.9.2022






Sunday, September 8, 2024

Myalgia - Fibromyalgia

 


Chapter 11Myalgia and Fatigue

Translation from Mouse Sensory Neurons to Fibromyalgia and Chronic Fatigue Syndromes

Alan R. Light, Charles J. Vierck, and Kathleen C. Light.

https://www.ncbi.nlm.nih.gov/books/NBK57253/

Saturday, September 7, 2024

Erectile Dysfunction Problem

It is not be neglected. It can be the early symptom of cardiovascular problems. There is need to consult doctor and do the treatment as prescribed.






Experts now believe that erectile dysfunction preceding heart problems is more often due to the dysfunction of the inner lining of the blood vessels (endothelium) and smooth muscle. Endothelial dysfunction causes inadequate and impaired blood flow to the penis leading to ED. It also results in   inadequate blood supply to the heart and it aids in the development of atherosclerosis, which is buildup of plaque.

https://www.mayoclinic.org/diseases-conditions/erectile-dysfunction/in-depth/erectile-dysfunction/art-20045141




Free Access

Endothelial Dysfunction in Erectile Dysfunction: Role of the Endothelium in Erectile Physiology and Disease

Trinity J. Bivalacqua, Mustafa F. Usta, Hunter C. Champion, Philip J. Kadowitz, Wayne J. G. Hellstrom

First published: 02 January 2013 https://doi.org/10.1002/j.1939-4640.2003.tb02743.x

https://onlinelibrary.wiley.com/doi/10.1002/j.1939-4640.2003.tb02743.x


The corpus cavernosum of the penis is composed of a meshwork of interconnected smooth muscle cells lined by vascular endothelium. Of note, endothelial cells and underlying smooth muscle also line the small resistance helicine arteries that supply blood to the corpus cavernosum during penile tumescence. Pathological alteration in the anatomy of the penile vasculature or impairment of any combination of neurovascular processes can result in ED.



https://my.clevelandclinic.org/health/body/23471-endothelium


Blood Vessels and Endothelial Cells

https://www.ncbi.nlm.nih.gov/books/NBK26848/


Tadalafil in the treatment of erectile dysfunction


PDE5 Inhibitors

Armaan Dhaliwal; Mohit Gupta.

Last Update: April 10, 2023.

https://www.ncbi.nlm.nih.gov/books/NBK549843/


Tadalafil in the treatment of erectile dysfunction

Robert M Coward and Culley C Carson

Ther Clin Risk Manag. 2008 Dec; 4(6): 1315–1330.

Published online 2008 Dec. doi: 10.2147/tcrm.s3336

PMCID: PMC2643112

PMID: 19337438

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2643112/



Originally Published 28 August 2006

Free Access

Effect of Regular Phosphodiesterase Type 5 Inhibition in Hypertension

James J. Oliver, Vanessa P. Melville, and David J. Webb

https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000239816.13007.c9


Adverse Effects


25 persons were in the study

Two subjects were withdrawn while taking sildenafil, 1 because of severe headache (after 3 days) and the other because of back pain and feeling generally unwell (after 6 days), and 1 subject was withdrawn while taking placebo, because of joint pains, nausea, and headache (after 11 days). For a full summary of the symptoms experienced see the online supplement. Dyspepsia occurred in 10 subjects with sildenafil and lasted ≤5 days. Headaches occurred in 8 subjects and were generally mild and transient. Low back/buttock/leg muscle ache occurred in 7 subjects, was usually responsive to simple analgesia, and tended to settle within a few days. Plasma creatine kinase concentrations were measured in 4 of the subjects who experienced these symptoms, and all were within the normal laboratory reference range. Six of the 18 men in the study reported increased penile erection, which occurred only with sildenafil.





Ud. 12.6.2024

Pub. 30.4.2023









Brain Areas - Normal Volumes

 Parietal Gray Matter


Temporal Gray Matter


Frontal Gray Matter


Grey Matter

Grey matter is an essential type of tissue in your brain and spinal cord. It plays a significant role in mental functions, memory, emotions and movement.

https://my.clevelandclinic.org/health/body/24831-grey-matter

https://www.technologynetworks.com/neuroscience/articles/gray-matter-vs-white-matter-322973



https://draxe.com/health/increase-size-your-brain/


https://www.frontiersin.org/journals/aging-neuroscience/articles/10.3389/fnagi.2021.645258/full


Vitamin C and Brain


Front. Integr. Neurosci., 21 August 2020

Volume 14 - 2020 | https://doi.org/10.3389/fnint.2020.00047

The Contribution of Plasma and Brain Vitamin C on Age and Gender-Related Cognitive Differences: A Mini-Review of the Literature

Nikolaj Travica et al.

https://www.frontiersin.org/journals/integrative-neuroscience/articles/10.3389/fnint.2020.00047/full




Gray matter volume -Papers

Preventive Medicine

Volume 161

, August 2022, 107149

Preventive Medicine

Basic lifestyle habits and volume change in total gray matter among community dwelling middle-aged and older Japanese adults

Author links open overlay panel

Rei Otsuka a

Yukiko Nishita a

Akinori Nakamura b c

Takashi Kato b

,

https://www.sciencedirect.com/science/article/pii/S0091743522001980


The mean gray matter volume that was normalized by the total intracranial volume was 568.67 cm3 and 583.35 cm3 in men and women, respectively.





https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004040/



Brain size and grey matter volume in the healthy

human brain

Eileen Lˇders, Helmuth Steinmetz1 and Lutz Jncke2,C


COGNITIVE NEUROSCIENCE AND NEUROPSYCHOLOGY

 Vol 13 No 17 3 December 2002


Table 1 Means (7 s.d.) and ranges of absolute volumes and proportional volumes (absolute compartmental volume related to total brain volume in %)

                                  Men             Women T p

                                  Mean           Mean

Brain volume (dm3 ) 1.51           1.32

Grey matter (dm3)     0.82          0.74

White matter (dm3)   0.42         0.36

CSF (dm3)                  0.27          0.23



Grey matter (%)       54.41 55.71

White matter (%)     27.73 27.14

CSF (%)                    17.85 17.15











One-year Age Changes in MRI Brain Volumes in Older Adults 

Susan M. Resnick, Alberto F. Goldszal, Christos Davatzikos, Stephanie Golski, Michael A. Kraut, E. Jeffrey Metter, R. Nick Bryan, Alan B. Zonderman

Cerebral Cortex, Volume 10, Issue 5, May 2000, Pages 464–472, https://doi.org/10.1093/cercor/10.5.464

Published: 01 May 2000

https://academic.oup.com/cercor/article/10/5/464/279148


Table 2  Open in new tabYear 1 MRI volumes (in cm3) by age group and sex

Age Sex

                       59–69 70–85 Men Women

n 63 53 68 48

Age (years)64.6 ± 3.2 77.3 ± 4.7 70.7 ± 7.5 70.1 ± 7.5

VBR 0.025 ± 0.010 0.043 ± 0.023 0.039 ± 0.021 0.026 ± 0.014

 Right 0.012 ± 0.005 0.021 ± 0.011 0.019 ± 0.010 0.013 ± 0.007

 Left 0.013 ± 0.006 0.022 ± 0.012 0.020 ± 0.011 0.013 ± 0.007

Ventricular volume 25.2 ± 10.8 41.1 ± 23.0                   39.0 ± 20.5                    23.2 ± 12.0

 Right 12.3 ± 5.3                   20.4 ± 11.2                    19.1 ± 9.9                      11.5 ± 6.4

 Left 12.9 ± 5.9                   20.7 ± 12.0                   19.9 ± 11.0                     11.7 ± 5.8

Brain 999.7 ± 99.1 946.8 ± 81.8 1017.6 ± 80.3 915.9 ± 81.7

 Right 502.2 ± 50.2 475.2 ± 40.8 511.2 ± 40.9 459.7 ± 40.5

 Left 497.5 ± 49.2 471.7 ± 41.3 506.4 ± 39.8 456.3 ± 41.5

Gray 538.6 ± 51.0 516.0 ± 47.8 550.4 ± 40.9 497.0 ± 46.6

 Right 272.0 ± 26.4 259.9 ± 24.1 277.7 ± 21.5 250.5 ± 23.3

 Left 266.6 ± 25.1 256.1 ± 24.0 272.7 ± 20.0 246.4 ± 23.6

White 461.0 ± 53.2 430.8 ± 45.4 467.2 ± 48.0 419.0 ± 43.5

 Right 230.2 ± 27.0 215.3 ± 22.7 233.4 ± 24.3 209.1 ± 21.7

 Left 230.9 ± 26.6 215.5 ± 23.6 233.8 ± 24.5 209.8 ± 22.1

Frontal 370.1 ± 37.2 353.0 ± 33.0 377.4 ± 31.0 340.8 ± 32.2

 Right 187.4 ± 19.1 178.6 ± 17.4 191.3 ± 16.1 172.3 ± 16.6

 Left 182.6 ± 18.6 174.3 ± 16.3 186.1 ± 15.7 168.5 ± 16.1

Parietal 211.8 ± 20.8 196.4 ± 17.1 212.3 ± 18.5 194.2 ± 18.9

 Right 105.9 ± 11.0 98.3 ± 8.5                    106.3 ± 9.7                      97.0 ± 9.4

 Left 106.0 ± 10.0 98.1 ± 9.0                     106.0 ± 9.1 97.2 ± 9.8

Temporal 201.4 ± 21.8 189.6 ± 17.7 205.1 ± 18.2 183.1 ± 17.2

 Right 99.8 ± 10.8                    93.1 ± 8.6                    101.2 ± 9.3                      90.4 ± 8.3

 Left 101.7 ± 11.2 96.4 ± 9.4                    103.9 ± 9.2                     92.7 ± 9.1

Occipital 115.4 ± 12.4 109.1 ± 10.3 117.1 ± 11.2 106.1 ± 9.8

 Right 58.3 ± 6.9                      55.2 ± 5.2                      59.2 ± 6.1                      53.7 ± 5.4

 Left 57.1 ± 6.0                      53.9 ± 5.6                     57.9 ± 5.8                     52.4 ± 4.9



Substantial and reversible brain gray matter reduction but no acute brain lesions in ultramarathon runners: experience from the TransEurope-FootRace Project
https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-10-170

Physiological brain volume reduction during aging is less than 0.2% per year. Therefore a volume reduction of about 6% during the 2 months of extreme running appears to be substantial. The reconstitution in global volume measures after 8 months shows the process to be reversible. 


Daily home-based meditation can increase the amount of grey matter in brains of patients with mild Alzheimers disease: Study

A recent study by Indian researchers has shown that a six-month daily home-based meditation can increase the amount of grey matter in brains of patients with mild cognitive impairment (MCI) or those with mild Alzheimer’s disease.  Meditation, therefore, appears to have a protective effect on the brain in these patients.


Persons with MCI are forgetful but can lead independent lives.  However, they have a higher risk of developing Alzheimer’s disease.  Alzheimer’s disease is progressive and irreversible and a major global health problem with huge socioeconomic implications. Yet, except for one prohibitively costly drug that is still being evaluated for clinical benefit, no medicine can alter the disease progression nor prevent or delay its conversion from the stage of MCI.  


A research supported under the SATYAM program by Department of Science & Technology, Govt. of India was led by Dr. Amitabha Ghosh Director and Head Department of Neurology, Apollo Multispecialty Hospital Kolkata (erstwhile Apollo Gleneagles Hospital) together with Dr. S Bapi Raju {Cognitive Science lab at IIIT Hyderabad}, in collaboration with other researchers shows that a simple, cheap, easy to follow, meditation routine, when practiced daily for several months, can reverse grey matter loss in MCI and even in mild Alzheimer’s disease. This work has been published in the journal ‘Frontiers in Human Neuroscience’.


For more details, Amitabha Ghosh (amitabhaghosh269[at]gmail[dot]com) can be contacted.

https://dst.gov.in/daily-home-based-meditation-can-increase-amount-grey-matter-brains-patients-mild-alzheimers-disease



Can Walking Reverse Brain Aging?

A recent study finds that exercise can strengthen the brain and improve memory.

Posted August 11, 2021 

https://www.psychologytoday.com/us/blog/neuroscience-in-everyday-life/202108/can-walking-reverse-brain-aging





Ud. 8.9.2024

Pub. 20.8.2024









Thursday, August 29, 2024

Kidney Disease Nutrition - Eating Right for Chronic Kidney Disease

Bottle gourd, also known as lauki, is considered a healthy vegetable for people with chronic kidney disease (CKD) because it's low in sodium and potassium. Bottle gourd juice can also help with kidney health in other ways, including: 

Reducing inflammation: Bottle gourd juice can help reduce inflammation in the kidneys. 

Treating urinary tract infections: Bottle gourd juice can help treat urinary tract infections, especially when mixed with fresh lime juice. 

Breaking calculus: Regular consumption of bottle gourd can help break up kidney stones. 

Alkaline mixture: Bottle gourd can act as an alkaline mixture to treat kidney infections. 

Bottle gourd is also rich in antioxidants and may help treat liver inflammation. 


------------

Snake gourd (Tricosanthes cucumerina) is a fruit that is eaten as a vegetable and is considered protective for people with chronic kidney disease (CKD). It can help detoxify the kidneys, remove waste, and prevent kidney stones. Some say that drinking snake gourd juice is the best way to support kidney and bladder function. 

Other vegetables that may be protective for people with CKD include: eggplant, ridge gourd, tomato, cucumber, and drumsticks. 

Other foods that may be protective for people with CKD include: 

Pulses and products like lentils, soy protein, green vegetables, and chickpeas 

Fruits like apples, guavas, pears, papayas, cranberries, blueberries, raspberries, strawberries, and red grapes 

Nuts and seeds like almonds and walnuts 

Milk and milk products like low fat milk, low fat curd, and low fat paneer 


-------------


Bitter gourd (karela) is generally safe to eat in moderate amounts if you have kidney disease, but you should consult a healthcare provider before adding it to your diet. Some say that bitter gourd can help regulate creatinine levels in the blood, which is a waste product produced by muscles that the kidneys filter. High creatinine levels can be a sign of kidney disease. Other vegetables that may help with kidney disease include red bell pepper, cucumber, and onions. 

---------------

Yes, ridge gourd, also known as torai, can be part of a healthy diet for people with chronic kidney disease (CKD). Other vegetables that can be included in a CKD diet include: 
Bottle gourd, Apple gourd (tinda), Coccinia (kundru), Onion, Capsicum, Snake gourd, Eggplant, Cucumber, and Drumsticks. 

----------------


https://www.niddk.nih.gov/health-information/kidney-disease/chronic-kidney-disease-ckd/eating-nutrition


https://www.associatesinnephrologypc.com/2020/10/15/the-best-and-worst-foods-for-your-kidneys/


https://medlineplus.gov/ency/article/002442.htm


https://www.davita.com/diet-nutrition/articles/advice/diet-and-nutrition-goals-for-people-with-stage-3-chronic-kidney-disease


https://www.kidney.org/kidney-topics/potassium-your-ckd-diet


https://my.clevelandclinic.org/health/articles/15641-renal-diet-basics


https://www.kidneyfund.org/living-kidney-disease/healthy-eating-activity/kidney-friendly-eating-plan


https://www.kidneytransplantdoc.com/terms/diet-in-chronic-kidney-disease/5243


https://www.davita.com/diet-nutrition/articles/advice/what-to-eat-when-you-have-stage-1-or-2-kidney-disease


https://www.webmd.com/a-to-z-guides/diet-and-chronic-kidney-disease


https://www.medicalnewstoday.com/articles/lower-frequency-of-vegetable-and-fruit-intake-linked-to-higher-risk-of-death-regardless-of-chronic-kidney-disease-ckd-status#More-nuanced-recommendations


https://www.kidney.org/kidney-topics/root-vegetables


https://www.davita.com/diet-nutrition/articles/advice/top-15-healthy-foods-for-people-with-kidney-disease


Chronic Kidney Disease - Tests and Treatment Information



https://my.clevelandclinic.org/health/diseases/15096-chronic-kidney-disease

https://www.kidney.org/kidney-topics/chronic-kidney-disease-ckd

https://www.niddk.nih.gov/health-information/kidney-disease/chronic-kidney-disease-ckd


Diagnosis and Management of Chronic Kidney Disease
November 2008

Chronic kidney disease (CKD), is  defined by a reduction in the estimated glomerular filtration rate (GFR). It is increasing because of the greater prevalence of obesity and hypertension but in greater part because of improved longevity. Because GFR declines 1% per year for every year of life after the third decade, living longer means that it is possible to outlive one’s renal function and to require renal replacement therapy to stay alive. Longevity increases the risk of developing diseases, such as diabetes, hypertension, and atherosclerotic vascular disease, that have direct adverse effects on kidney function.

http://www.mayomedicallaboratories.com/articles/communique/2008/11.html





Ud. 29.8.2024
Pub 30.12.2016

Wednesday, August 28, 2024

Arteries in Gluteals, Thighs, Knee, Leg, Ankle and Foot

 


Arteries of the legs
Leg arteries include:

Femoral. Derived from the external iliac artery, this artery supplies blood to the thigh and divides into the various smaller arteries that supply the legs.
Genicular. This supplies blood to the knee region.
Popliteal. This is the name given to the femoral artery as it passes below the knee.
Anterior and posterior tibial. Derived from the popliteal artery, these arteries supply blood to the lower portion of the leg. When they reach the ankle, they divide further to supply the ankle and foot region.



https://www.healthline.com/health/arteries-of-the-body 


https://teachmeanatomy.info/lower-limb/vessels/arterial-supply/

https://www.orthobullets.com/foot-and-ankle/12114/blood-supply-to-the-foot

Monday, August 5, 2024

Reversing Prediabetes

 Am J Prev Med. Author manuscript; available in PMC 2023 Aug 11.Published in final edited form as:Am J Prev Med. 2022 Apr; 62(4): 614–625. Published online 2022 Feb 10. doi: 10.1016/j.amepre.2021.10.020

PMCID: PMC10420389NIHMSID: NIHMS1921272PMID: 35151523

Interventions for Reversing Prediabetes: A Systematic Review and Meta-Analysis

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10420389/


Prediabetes

Shantal Alvarez; Ryan Coffey; Priyanka M. Mathias; Amit M. Algotar.

Last Update: July 17, 2023.

https://www.ncbi.nlm.nih.gov/books/NBK459332/











HbA1c - Test and Interpretation

 


HbA1c  - 5.7


What does an A1c level of 5.7 mean? 

An A1c level of 5.7 means that 5.7% of the hemoglobin in your blood is saturated with sugar. 


An A1c of 5.7 is considered elevated and means your blood sugar levels have been raised over the last few months. 


Elevated A1c levels of 5.7-6.4 percent are considered prediabetes. There is risk for developing diabetes. 


Diet and lifestyle changes may be effective for getting your levels back into the optimal range without the need for medications. You can lowering your A1c back into the optimal range (4-5.6%). 


One possible sign of prediabetes is a darkening of the skin and sometimes skin tags on certain parts of the body including the neck, armpits, elbows, knuckles, and knees.  Common symptoms of diabetes that are important to be aware of include increased thirst, frequent urination, excess hunger, unintentional weight loss, fatigue, and/or blurred vision.


Factors that could contribute to an A1c level of 5.7: 

Diet, particularly those high in refined carbohydrates and added sugars, and low in fiber.

Overweight/ obesity

Sedentary lifestyle 

Age

Race (people of Black, Hispanic/Latino, American Indian, Asian American, or Pacific Islander descent are at greater risk for prediabetes/ diabetes.)

Stress

Use of certain medications, including glucocorticoids

Genetics (family history of pre-diabetes or diabetes)

Pregnancy

Chronic disease/ inflammation 



What to do if your A1c level is 5.7?

Making changes to your diet. 


Be active every day: Aim for 150 minutes of moderate physical activity per week (about 30 minutes 5 days per week). 

Fill half of your plate with non-starchy veggies at every meal, and incorporate a source of lean protein and plant-based fat to assist with blood sugar control. 

Limit refined carbohydrates and added sugar, and choose whole-grain carbohydrates such as whole wheat bread/ pasta, quinoa, farro, and steel-cut oats, instead. 

Lose excess weight if you are overweight or obese

Manage stress and get adequate sleep to help balance hormone levels that can impact blood sugar

Medications used to improve A1c results

Although the American Diabetes Association and the Endocrine Society recommend a medication called metformin for the treatment of prediabetes, medications are typically not prescribed for an A1c level of 5.7. 


https://www.elo.health/biomarkers/hba1c-overview/57/



Interesting information on prediabetes


https://sweetlife.org.za/how-to-reverse-type-2-diabetes/











High Uric Acid in Blood - Test, Complications and Treatment

 Uric Acid (Blood)  Test

Other name - Serum uric acid

What is this test?

This test measures the amount of uric acid in your blood.


When is the test done? 

 Symptoms of gout include:


Joint pain or soreness

Swelling and pain in a joint, such as the big toe, ankle, or knee, or red skin around a joint

Joints that are hot to the touch

Swelling and pain that affects only 1 joint in the body

Skin that looks shiny and is red or purple

Test results - Interpretation 

Results are given in milligrams per deciliter (mg/dL). 

Uric acid in high in  blood (hyperuricemia) if  results are:

Higher than 6 mg/dL for females

Higher than 7 mg/dL for males



Hyperuricemia (High Uric Acid Level)

Hyperuricemia is very common. Following a diet low in purines is the best way to prevent hyperuricemia (and lower uric acid levels).


Hyperuricemia is very treatable. You might need to change some aspects of your daily routine (like tweaking your diet or drinking more water). 




What foods make gout worse?
The vegetarian foods and drinks that trigger gout are:

Sugary drinks and sweets. Standard table sugar is half fructose, which breaks down into uric acid. Any food or drink with higher sugar content can trigger gout.

High fructose corn syrup. This is a concentrated form of fructose. If you start looking at labels, you’ll find high fructose corn syrup in all kinds of packaged food products that you wouldn’t necessarily expect.













High Ratio of Triglycerides to HDL-Cholesterol - Association With Coronary Disease

 


High Ratio of Triglycerides to HDL-Cholesterol Predicts Extensive Coronary Disease


High Ratio of Triglycerides to HDL-Cholesterol Predicts Extensive Coronary Disease

Protasio Lemos da Luz,I Desiderio Favarato,I Jose Rocha Faria-Neto Junior,II Pedro Lemos,I and Antonio Carlos Palandri ChagasI

Clinics. 2008 Aug; 63(4): 427–432.  doi: 10.1590/S1807-59322008000400003
PMCID: PMC2664115PMID: 18719750



Research article
Open access
Published: 02 July 2019
High triglyceride/HDL cholesterol ratio is associated with silent brain infarcts in a healthy population
Ki-Woong Nam, Hyung-Min Kwon, Han-Yeong Jeong, Jin-Ho Park, Hyuktae Kwon & Su-Min Jeong 
BMC Neurology volume 19, Article number: 147 (2019) Cite this article



Meeting ReportPoster - PhysicianPharm
The triglyceride HDL cholesterol ratio: an independent predictor of obstructive coronary artery disease and myocardial ischemia in patients with chronic coronary syndrome
Danilo Neglia, Alberto Aimo, Chiara Caselli and Alessia Gimelli
Journal of Nuclear Medicine May 2021, 62 (supplement 1) 1671;

































Sunday, August 4, 2024

About Vitamin B12

Cobalamin is the only water-soluble vitamin stored in the body. About 3 mg of cobalamin are stored, of which 1 mg is stored in the liver. Hence, it takes 3-5 years to develop a vitamin B12 deficiency after a total gastrectomy. In contrast, significant amounts of folate are not stored. Clinical evidence of folate deficiency can occur within a month after folate intake is stopped.

https://www.medscape.com/answers/204066-119195/what-is-the-role-of-cobalamin-and-folate-storage-in-the-pathogenesis-of-megaloblastic-anemia


https://www.b12-vitamin.com/body-store/


However, this impression is put into perspective if you consider the actual intake: from the 1000 µg, only a maximum of 12 µg is actually absorbed by the body with a single oral dose; only 480% of the daily requirement (2). 

https://www.b12-vitamin.com/high-dose/



One review recommended that those with vitamin B12 deficiency take 1 mg of vitamin B12 daily for a month, followed by a maintenance dose of 125–250 mcg per day (18Trusted Source).

https://www.healthline.com/nutrition/vitamin-b12-dosage#suggested-dosages

Typically, about 56 percent of a 1-microgram dose of B-12 is absorbed, and that rate of absorption decreases drastically if you take more than 2 micrograms at a time, the Office of Dietary Supplements explains. For example, if you take a 500-microgram pill, your body absorbs only about 10 micrograms.


But a normal level of vitamin B12 in your bloodstream is generally between 190 and 950 picograms per milliliter (pg/mL). Between 200 to 300 pg/mL is considered borderline and your doctor may do more testing. Below 200 pg/mL is low and more testing is needed.

https://www.webmd.com/a-to-z-guides/vitamin-b12-test

HealthVit Vitamin B12 500mcg Tablet
West-Coast Pharmaceutical Works Ltd
https://www.1mg.com/otc/healthvit-vitamin-b12-500mcg-tablet-otc340915



January 30, 2024
Analysis Says Excessive Vitamin B12 Concentration Can Increase Mortality Risk
Author(s):

Hayden E. Klein
Elevated serum vitamin B12 concentration was positively associated with all-cause mortality risk, particularly among older adults, with concentrations exceeding 400 pmol/L showing significantly higher mortality rates.
https://www.ajmc.com/view/analysis-says-excessive-vitamin-b12-concentration-can-increase-mortality-risk







Recommended guidelines for  supplements

For normally healthy children and adults,  high-dose B12 supplements are a waste of money. 

Instead, take the recommended daily allowance (RDA) without dramatically overdoing it. In adults, the body needs only 2.4 mcg daily. Pregnant women need 2.6 mcg daily. Breastfeeding women need 2.8 mcg per day. 

Large doses and injections are only needed in people who have been diagnosed with vitamin B12 deficiency. 

The National Institutes of Health Office of Dietary Supplements has a useful list of B12 food sources, including animal products, nutritional yeast, seafood, dairy products, breads, and breakfast cereals.


Excess Vit B12 - Side Effects

Article
JOURNAL ARTICLE
The pathophysiology of elevated vitamin B12 in clinical practice 
E. Andrès, K. Serraj, J. Zhu, A.J.M. Vermorken
QJM: An International Journal of Medicine, Volume 106, Issue 6, June 2013, Pages 505–515, https://doi.org/10.1093/qjmed/hct051
Published: 27 February 2013

(To  be read again)


https://redcliffelabs.com/myhealth/food-and-nutrition/some-side-effects-of-vitamin-b12-if-taken-excessively/

How to Get Rid of Excess Vitamin B12
By Naomi Parks
https://www.livestrong.com/article/407648-how-to-get-rid-of-excess-vitamin-b12/

Open access
Published: 25 June 2021
Persistent elevation of plasma vitamin B12 is strongly associated with solid cancer


Ud. 5.8.2024
Pub. 25.4.2022























Sunday, July 28, 2024

Xanthoma - Introduction - Bibliography

 

What Causes Xanthoma?

Xanthomas usually are a symptom of  health problem. They are caused because your body has an excess of blood lipids.  Cholesterol and triglycerides are examples of blood lipids. 

Some of the health problems giving rise to excess lipids and xanthomas include:


Diabetes

High cholesterol

Metabolic disorders, including familial hypercholesterolemia

Liver cirrhosis

Pancreatitis

Underactive thyroid

Certain cancers

https://www.webmd.com/skin-problems-and-treatments/what-is-xanthoma

Multiple large xanthomas: A case report

Authors: Chen Zhao Mingxiang Kong Li Cao Qiong Zhang Yong Fang Weiwei Ruan Xiaofan Dou Xiaohui Gu Qing Bi

View Affiliations


Published online on: October 18, 2016     https://doi.org/10.3892/ol.2016.5282

Pages: 4327-4332

Copyright: © Zhao et al. This is an open access article distributed under the terms of Creative Commons Attribution License.

https://www.spandidos-publications.com/10.3892/ol.2016.5282


Introduction
A xanthoma refers to an exogenous mass that is visible on the body surface. Xanthomas are clusters of foam cells that form within the connective tissue of the skin, tendons and subcutaneous tissues. Xanthomas comprise important clinical manifestations of lipid metabolism disorders, and are commonly encountered in patients with familial hypercholesterolemia (FH). 

Xanthomas may be divided into several categories: Tendinous xanthoma, xanthoma tuberosum, eruptive xanthoma, xanthoma planum and palmar xanthoma. The most commonly observed xanthomas among patients with FH are tendinous xanthomas (40–50% of all patients), which are subcutaneous tumors located within the tendons used for extension, and mainly affect the Achilles, patellar tendons and extensor tendons of the hands, buttocks, elbows, eyelids and hand creases. Tuberous xanthomas are also commonly observed in FH patients (10–15% of all patients), and manifest as yellow nodules, often measuring ≤2 cm in diameter, and are located in pressure areas, including the extensor aspects of the knees, elbows and buttocks. The clinical manifestations associated with xanthomas depend on the duration and severity of hyperlipoproteinemia; therefore, the presence of multiple xanthomas often indicates severe and long-term FH and tends to be observed in patients with homozygous FH (HoFH).




https://radiopaedia.org/articles/achilles-tendon-xanthoma

https://www.thelancet.com/doi/story/10.1016/pic.2023.01.12.109375

Saturday, July 27, 2024

Abdominal Aortic Branch Occlusion - Leriche Syndrome - Claudication, Impotence, and Absence of Femoral Pulses.

 


Acute occlusion of the aortic bifurcation or distal branches can cause sudden onset of pain at rest, pallor, paralysis, absence of peripheral pulses, and coldness in the legs (see Acute Peripheral Arterial Occlusion). Chronic occlusion can cause intermittent claudication in the legs and buttocks and erectile dysfunction (Leriche syndrome). Femoral pulse are absent, and ankle-brachial index is abnormal.






Leriche Syndrome

Chronic occlusion can cause intermittent claudication in the legs and buttocks and erectile dysfunction (Leriche syndrome). 


https://www.unboundmedicine.com/5minute/view/5-Minute-Clinical-Consult/816303/all/Leriche_Syndrome

https://www.cureus.com/articles/157205-a-patient-with-foot-pain-found-to-have-leriche-syndrome-a-case-report-and-brief-review-of-the-literature#!/


Leriche syndrome – the analysis of 502 cases. Novel or already known issues?
https://www.czytelniamedyczna.pl/6485,leriche-syndrome-the-analysis-of-502-cases-novel-or-already-known-issues.html


Case Report
When the aortoiliac bifucation is occluded:Leriche syndrome
Said Adnor, Mehdi El Kourchi,  Soukaina Wakrim
Annals of Medicine and Surgery
Volume 75, March 2022, 103413
https://www.sciencedirect.com/science/article/pii/S204908012200173X

Case Report
Leriche syndrome: Clinical and diagnostic approach of a rare infrarenal aortoiliac occlusive disease
James R. Marak MBBS, MD, 
Shamrendra Narayan MBBS, MD, 
Navneet Ranjan Lal MBBS, MD, 
Gaurav Raj MBBS, MD, 
Harsha Gara MBBS, MD
Radiology Case Reports
Volume 19, Issue 2, February 2024, Pages 540-546
https://www.sciencedirect.com/science/article/pii/S1930043323008191

Originally Published 1 December 1996
Free Access
Diagnosis and Treatment of Chronic Arterial Insufficiency of the Lower Extremities: A Critical Review
https://www.ahajournals.org/doi/full/10.1161/01.cir.94.11.3026

Because patients with either asymptomatic or symptomatic lower extremity arterial disease have widespread arterial disease, they have a significantly increased risk of stroke, myocardial infarction, and cardiovascular death. At least 10% of patients with lower extremity arterial disease have cerebrovascular disease, and 28% have coronary heart disease.

CASE REPORT
Understanding transient osteoporosis of hip (Asthi-Majjagatavata) and management through Ayurveda
Pratap Shankar, K. M.; Akashlal, M.; Rohit, K. S.
Author Information
Journal of Ayurveda Case Reports 3(3):p 108-112, Jul–Sep 2020. | DOI: 10.4103/JACR.JACR_29_20
https://journals.lww.com/jacr/fulltext/2020/03030/understanding_transient_osteoporosis_of_hip.7.aspx


Bibliography


1. Jarcho S: Coarctation of the aorta (Robert Graham, 1814). Am J Cardiol 1961; 8: 264-269.
4. Leriche R, Morel A: The syndrome of thrombotic obliteration of the aortic bifurcation. Ann Surg 1948; 127(2): 193-206.
5. Frederick M, Newman J, Kohlwes J: Leriche Syndrome. J Gen Intern Med 2010; 25(10): 1102-1104.
6. Beckwith R, Huffman E, Eiseman B et al.: Chronic aortoiliac thrombosis; a review of sixty-five cases. N Engl J Med 1958; 258(15): 721-726.
7. Landtman M, Kivisaari L, Taavitsainen M: The Leriche syndrome. A comparative investigation using angiography, computed tomography and ultrasonography. Acta Radiol Diagn (Stockh) 1985; 26(3): 265-269.
8. Rieker O, Mildenberger P, Neufang A et al.: CT angiography in arterial occlusive disease: comparison of 3 rendering techniques. Rofo 1997; 167(4): 361-370.
9. Takigawa M, Akutsu K, Kasai S et al.: Angiographic documentation of aortoiliac occlusion in Leriche’s syndrome. Can J Cardiol 2008; 24(7): 568.
10. Lee W-J, Cheng Y-Z, Lin H-J: Leriche syndrome. Int J Emerg Med 2008; 1(3): 223.
11. Stubbs D, Kasulke R, Kapsch D et al.: Populations with the Leriche syndrome. Surgery 1981; 89(5): 612-616.
12. McCoy CE, Patierno S, Lotfipour S: Leriche Syndrome Presenting with Multisystem Vaso-Occlusive Catastrophe. West J Emerg Med 2015; 16(4): 583-586.
13. Diehm C, Schuster A, Allenberg JR et al.: High prevalence of peripheral arterial disease and co-morbidity in 6880 primary care patients: cross-sectional study. Atherosclerosis 2004; 172(1): 95-105.
14. Morotti A, Busso M, Cinardo P et al.: When collateral vessels matter: asymptomatic Leriche syndrome. Clin Case Rep 2015; 3(11): 960-961.
15. Dadvani SA, UspenskiÄ­ LV, Artiukhina EG et al.: The role of duplex scanning in determination of indications for shunting procedures in patients with Leriche syndrome. Khirurgiia (Mosk) 1996; 3: 34-37.
16. Welch WH: Relations of Laboratories to Public Health. Public Health Pap Rep 1899; 25: 460-465.
18. Lin C, Liu C, Chen C: Acute renal infarction: an atypical presentation of Leriche syndrome. Intern Med 2012; 51(17): 2485.
19. Günaydın ZY, Kurt AB, Bektaş O et al.: Case images: Juxtarenal Leriche syndrome. Turk Kardiyol Dern Ars 2015; 43(2): 212.
20. Imparato AM, Kim GE, Davidson T et al.: Intermittent claudication: Its natural course. Surgery 1975; 78: 795-797.
21. Ravdin IS, Wood FC: The successful removal of a sadle embolus of the aorta, 11 days after acute coronary occlusion. Ann Surg 1941; 114(5): 834-839.
22. Murray G, Gordon DW: Aortic Embolectomy. Surg Gynec Obstet 1943; 77: 157-162.
23. Reich NE: Occlusions of the Abdominal Aorta: A Study of Sixteen Cases of Saddle Embolus and Thrombosis. Ann Int Med 1943; 19: 36-59.
24. Herrman GR, Willis JG, McKinley WF et al.: Embolism and Secondary Thrombosis of Bifurcation of the Aorta. Am Heart J 1943; 26: 180-199.
25. Linton RR: Arterial Embolism. A Simplified Technique for the Removal of a Saddle Embolus at the Bifurcation of the Aorta with the Report of a Successful Case. Surg Gynec Obstet 1945; 80: 509-516.
26. Keeley JL: Successful removal of saddle embolus of the aorta. Proc Inst Med Chic 1947; 16(15): 424.


Ud. 27.7.2024
PUb 25.6.2024
















Saturday, July 20, 2024

Atherosclerotic Plaque Regression - Articles - Regression of Blocks in Arteries

Review Article

Published: 04 January 2024

Atherosclerotic plaque stabilization and regression: a review of clinical evidence

Ashish Sarraju & Steven E. Nissen 

Nature Reviews Cardiology volume 21, pages487–497 (2024)


Abstract
Atherosclerotic plaque results from a complex interplay between lipid deposition, inflammatory changes, cell migration and arterial wall injury. Over the past two decades, clinical trials utilizing invasive arterial imaging modalities, such as intravascular ultrasonography, have shown that reducing levels of atherogenic lipoproteins, mainly serum LDL-cholesterol (LDL-C), to very low levels can safely reduce overall atherosclerotic plaque burden and favourably modify plaque composition. Classically, this outcome has been achieved with intensive statin therapy. Since 2016, newer and potent lipid-lowering strategies, such as proprotein convertase subtilisin–kexin type 9 inhibition, have shown incremental effects on plaque regression and risk of clinical events. 



Originally Published 8 September 2023
Open Access
Regression of Coronary Fatty Plaque and Risk of Cardiac Events According to Blood Pressure Status: Data From a Randomized Trial of Eicosapentaenoic Acid and Docosahexaenoic Acid in Patients With Coronary Artery Disease

Francine K. Welty er al.
Journal of the American Heart Association
Volume 12, Number 18
https://doi.org/10.1161/JAHA.123.030071

Regressors had a 14.9% reduction in triglycerides that correlated with fatty plaque regression (r=0.135; P=0.036).  Baseline non–high‐density lipoprotein cholesterol level <2.59 mmol/L (100 mg/dL) and systolic blood pressure <125 mm Hg were significant independent predictors of fatty plaque regression. 

Normotensive patients taking eicosapentaenoic acid plus docosahexaenoic acid had regression of noncalcified coronary plaque that correlated with triglyceride reduction (r=0.35; P=0.034) and a significant decrease in neutrophil/lymphocyte ratio. In contrast, hypertensive patients had no change in noncalcified coronary plaque or neutrophil/lymphocyte ratio.

To Convert From mmol/L to mg/dL
For total, HDL, and LDL cholesterol multiply mmol/L by 38.67

e.g. 3.5 mmol/L = 3.5 mmol/L * 38.67 = 135 mg/dL

For triglycerides multiply mmol/L by 88.57

e.g. 1.9 mmol/L = 1.9 mmol/L * 88.57 = 168 mg/dL

https://www.ncbi.nlm.nih.gov/books/NBK83505/


JACC Journals › JACC › Archives › Vol. 82 No. 22

Next

Determinants of Progression and Regression of Subclinical Atherosclerosis Over 6 Years

OPEN ACCESS

Original Investigation


Guiomar Mendieta, Stuart Pocock, Virginia Mass, Andrea Moreno, Ruth Owen, Inés García-Lunar, Beatriz López-Melgar, Jose J. Fuster, Vicente Andres, Cristina Pérez-Herreras, Hector Bueno, Antonio Fernández-Ortiz, Javier Sanchez-Gonzalez, Ana García-Alvarez, Borja Ibáñez, and Valentin Fuster

JACC. 2023 Nov, 82 (22) 2069–2083

Editorial Comment: Charting a Course for Atherosclerosis Regression: Shifting the Paradigm∗

https://www.jacc.org/doi/10.1016/j.jacc.2023.09.814


Objectives

This study sought to investigate early subclinical atherosclerosis disease dynamics within a cohort of middle-aged, asymptomatic individuals. 

Methods

A total of 3,471 participants  (baseline age 40-55 years; 36% female) underwent 3 serial imaging assessments of peripheral arteries at 3-year intervals (0,3, 6 years0. Subclinical atherosclerosis was quantified as global plaque volume (mm3) (bilateral carotid and femoral plaque burden). 

Results

Baseline to 6-year subclinical atherosclerosis progression occurred in 32.7% of the cohort (17.5% presenting with incident disease and 15.2% progressing from prevalent disease at enrollment).

Regression was observed in 8.0% of those patients with baseline disease. 

The effects of higher low-density lipoprotein cholesterol (LDL-C) and elevated systolic blood pressure (SBP) on 6-year subclinical atherosclerosis progression risk were more pronounced among participants in the youngest age stratum (Pinteraction = 0.04 and 0.02, respectively).


The remaining 2,214 participants (63.8%), who had neither progression nor regression of disease, were termed “stable.” Among stable participants, 879 (39.7%) had prevalent disease at enrollment, whereas 1,335 (60.3%) remained free of disease in the carotid and femoral territories throughout the study period. 


Conclusions

Over 6 years, subclinical atherosclerosis progressed in one-third of middle-age asymptomatic subjects. Atherosclerosis regression is possible in early stages of the disease. The impact of LDL-C and SBP on subclinical atherosclerosis progression was more pronounced in younger participants, a finding suggesting that the prevention of atherosclerosis and its progression could be enhanced by tighter risk factor control at younger ages, with a likely long-term impact on reducing the risk of clinical events. 


 Atherosclerosis is a progressive disease characterized by a long asymptomatic course, often first manifesting as an acute atherothrombotic event (myocardial infarction or stroke). Recent data suggest that ASCVD event rates are likely to improve if preventive interventions are begun at younger ages.2,3 Because atherosclerosis frequently begins early in life and progresses silently,4 detection of the disease during its subclinical phase seems key to initiating timely preventive measures to mitigate its progression effectively and potentially avoid ASCVD events.


Even a Small Decrease in Plaque Levels Can Drop Heart Attack Risk by 25%

Aug 31, 2023

https://www.healthline.com/health-news/even-a-small-decrease-in-plaque-levels-can-drop-heart-attack-risk-by-25#The-bottom-line


JACC Journals › JACC › Archives › Vol. 79 No. 1

Coronary Atherosclerotic Plaque Regression: JACC State-of-the-Art Review

FREE ACCESS

Luke P. Dawson, Mark Lum, Nitesh Nerleker, Stephen J. Nicholls, and Jamie Layland

JACC. 2022 Jan, 79 (1) 66–82

https://www.jacc.org/doi/10.1016/j.jacc.2021.10.035


Mechanisms of Plaque Formation.

Initiation and progression of atherosclerosis

The formation of atherosclerotic plaque begins with endothelial dysfunction that results from sustained exposure to a range of pathogenic factors, such as diabetes, hypertension, tobacco smoking, and stress. Damaged endothelium becomes increasingly permeable allowing the movement of lipoproteins such as low-density lipoprotein-cholesterol (LDL-C) into the intima, recruitment of inflammatory cells that ingest LDL-C to form foam cells, and vascular smooth muscle cell proliferation, which leads to fibrous cap formation eventually resulting in an established atherosclerotic plaque.

The natural history of atherosclerosis is generally progression, which may be complicated by a variety of adverse events such as plaque rupture or erosion. Stages of plaque progression include asymptomatic disease (intimal thickening, intimal xanthoma, and thick cap fibroatheroma); unstable lesions that may result in myocardial infarction (thin fibrous cap atheroma and calcified nodules); and subsequently, stable stenosis (fibrocalcific plaque). 

Subclinical atherosclerosis is a process that commences years before clinical events or symptoms. Previously, it was widely believed that acute coronary syndromes (ACS) were caused by the rupture of small volume plaque that produce angiographically mild stenoses. However, recent data suggest that plaque enlarges rapidly within a few months of the acute event and progression is a necessary step prior to plaque rupture. Of relevance to these findings is the Glagov phenomenon, whereby coronary arteries will typically enlarge in parallel with plaque size (positive remodeling) until the plaque area to internal elastic lamina area increases above 40%, after which they often begin to encroach on the lumen producing an evident stenosis.

Several imaging studies of nonculprit lesions in patients presenting with ACS have shown that approximately 10%-20% of nonculprit lesions progress within 8-12 months of initial presentation. Lesions with large plaque burden, or with high-risk features, such as thin-cap fibroatheroma, low-attenuation, and positive vessel remodeling, are more likely to progress. Among patients with plaque progression, rates of further coronary events are substantially higher, in the vicinity of 15%-20% at 12 months compared with <1% among patients without progression. 

Taken collectively, these data suggest identifying and preventing plaque progression and development of high-risk plaque early in the course of disease can reduce the risk of CV events.

Plaque regression

Plaque regression may occur as a result of a reductions in plaque lipid content, macrophage content, and inflammatory state (14). Traditionally, plaque regression has been defined as increases in luminal diameter measured by coronary angiography as a surrogate measure for reducing plaque size (6).

Therefore, the goal of plaque regression as a prevention strategy encompasses both the reduction of total plaque volume and the modification of plaque components to decrease the risk of plaque rupture. Importantly, not all plaque is modifiable (eg, calcified plaque is rarely modifiable), so it is important to address changes early in a patient’s life.



Plaque Regression Strategies

Treatments targeting plaque regression can broadly be divided into 2 main categories: 1) dietary and lifestyle; and 2) pharmacological (Central Illustration). Pharmacological treatments have had by far the most success. *Combining both increases success.


Exercise

In one trial’s post hoc analysis, patients that walked ≥7,000 steps per day had greater plaque regression compared with patients who walked <7,000 steps per day (−12.5% vs <3.6%; P < 0.05).  1 study identified that reductions in IVUS-measured total atheroma volumes over 6 months were associated with a lifestyle modification score (comprised of exercise frequency, body mass index, smoking history) in multivariable analysis. Cross-sectional studies assessing plaque composition among athletes using CCTA demonstrated higher calcific plaque volume in athletes, whereas sedentary participants had greater mixed plaque morphologies, which are of higher risk for coronary events. Taken together, these data would support the promotion of exercise as offering modest benefits in plaque regression.



Wight Reduction and Plaque Reduction Articles


2024

https://www.mdpi.com/2075-4418/14/6/615


2015

https://journals.sagepub.com/doi/abs/10.1177/0267659114567934

2010

https://www.ahajournals.org/doi/abs/10.1161/CIRCULATIONAHA.109.879254



2001

https://onlinelibrary.wiley.com/doi/full/10.1038/oby.2001.67


Low-attenuation Noncalcified Plaque (LAP)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7388871/




https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.119.044720

https://www.dicardiology.com/article/low-attenuation-coronary-plaque-burden-may-become-next-big-cardiac-risk-assessment


https://heart.bmj.com/content/109/9/702


https://www.frontiersin.org/articles/10.3389/fcvm.2022.824470

https://ajronline.org/doi/abs/10.2214/AJR.07.2988

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8374741/


Ud. 21.7.2024, 27.6.2024

Pub. 25.6.2024





 

Thursday, July 11, 2024

Danavish Healthcare - Medicines - At Lower Cost - India

 

Danavish Healthcare

Products associated with Danavish Healthcare

https://www.1mg.com/marketer/danavish-healthcare-85913



Danavish Atorvastatin 10mg Tablet

Danavish Atorvastatin+Fenofibrate Tablet

Danavish Cilnidipine 10mg Tablet

Danavish Clopidogrel 75mg Tablet

Danavish Gliclazide 60mg Tablet MR

Danavish Nitroglycerin 2.6mg Tablet CR

Danavish Rosuvastatin 10mg Tablet

Danavish Rosuvastatin 5mg Tablet

Danavish Telmisartan 40mg TabletDanavish Telmisartan+Chlorthalidone 40mg/12.5mg Tablet

Danavish Trimetazidine 35mg Tablet MR

Danavish Acarbose 25mg Tablet

Danavish Amlodipine 5mg Tablet

Danavish Amlodipine+Atenolol 5mg/50mg Tablet

Danavish Aspirin+Rosuvastatin+Clopidogrel 75mg/10mg/75mg CapsuleDanavish Atorvastatin 20mg TabletDanavish Atorvastatin+Clopidogrel 10mg/75mg CapsuleDanavish Atorvastatin+Clopidogrel 20mg/75mg CapsuleDanavish Glibenclamide+Metformin 5mg/500mg Tablet SRDanavish Glimepiride+Metformin 1mg/500mg Tablet SRDanavish Glimepiride+Metformin 2mg/500mg Tablet SRDanavish Glimepiride+Metformin+Voglibose 2mg/500mg/0.2mg Tablet SRDanavish Methylcobalamin+Alpha Lipoic Acid+Thiamine Mononitrate+Pyridoxine Hydrochloride+Folic Acid Tablet

Danavish Pregabalin+Methylcobalamin 75mg/750mcg Capsule

Danavish Sodium Bicarbonate 500mg TabletDanavish Voglibose 0.3mg Tablet

Danavish Acarbose 50mg TabletDanavish Atorvastatin 40mg Tablet

Danavish Atorvastatin 80mg Tablet

Danavish Gliclazide+Metformin 80mg/500mg Tablet MR

Danavish Glimepiride+Metformin+Voglibose 1mg/500mg/0.2mg Tablet SR

Danavish Ivabradine 5mg Tablet

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Danavish Methylcobalamin+Alpha Lipoic Acid+Folic Acid+Pyridoxine Hydrochloride+Vitamin D3 Tablet

Danavish Nebivolol 5mg Tablet

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Tuesday, July 2, 2024

Iron - Daily Requirement

 


Iron functions as a component of a number of proteins, including enzymes and hemoglobin, the latter being important for the transport of oxygen to tissues throughout the body for metabolism. 


The Recommended Dietary Allowance (RDA) for all age groups of men and postmenopausal women is 8 mg/day; the RDA for premenopausal women is 18 mg/day. 

The median dietary intake of iron is approximately 16 to 18 mg/day for men and 12 mg/day for women. The Tolerable Upper Intake Level (UL) for adults is 45 mg/day of iron, a level based on gastrointestinal distress as an adverse effect.

https://www.ncbi.nlm.nih.gov/books/NBK222309/

Hb29X Tablets

Vitamin C / Ascorbic Acid(50.0 Mg) + Elemental Iron(30.0 Mg) + Vitamin B12 / Mecobalamin / Cynocobalamin / Methylcobalamin(0.75 Mcg) + Vitamin B9 / Folic Acid / Folate(200.0 Mcg)

https://pharmeasy.in/online-medicine-order/hb-29-x-tab-10-s-217799

Patient Education

https://www.uptodate.com/contents/anemia-caused-by-low-iron-in-adults-beyond-the-basics 


Iron

in beetroot - 0.8 mg per 100 gram
in spinach -  2.7 mg per 100 gram
green gram split (without skin) - 4.02 mg
https://fdc.nal.usda.gov/fdc-app.html#/food-details/445233/nutrients


Thursday, June 27, 2024

Varicose Veins - Issues

 


Causes

Weak or damaged valves can lead to varicose veins. Arteries carry blood from the heart to the rest of the body. Veins return blood from the rest of the body to the heart. To return blood to the heart, the veins in the legs must work against gravity.


Muscle contractions in the lower legs act as pumps, and elastic vein walls help blood return to the heart. Tiny valves in the veins open as blood flows toward the heart, then close to stop blood from flowing backward. If these valves are weak or damaged, blood can flow backward and pool in the veins, causing the veins to stretch or twist.

https://www.mayoclinic.org/diseases-conditions/varicose-veins/symptoms-causes/syc-20350643


Vain Diseases or Problems

case of iliac vein compression: a mid-40s woman who suffered from leg and buttock heaviness and achiness.

Authors: Back Kim MD &  Tae An Choi, ANP-BC

Heart Vein NYC, New York, New York

https://www.heartveinnyc.com/case-studies/case-of-iliac-vein-compression-a-mid-40s-woman-who-suffered-from-leg-and-buttock-heaviness-and-achiness/


https://www.jvsvenous.org/article/S2213-333X(18)30419-0/fulltext


Diet for Varicose Veins

https://www.blogaberry.com/health-and-fitness/how-a-therapeutic-diet-can-also-heal-painful-varicose-veins/


Exercises for Varicose Veins

https://heritagehospitals.com/blog/10-best-exercises-for-varicose-veins/

https://njvvc.com/how-exercise-promotes-healthy-veins/


ud. 6.2.2024

pub. 14.12.2022