No. Says Jason Fung.
I suggest eating a low carb, high fat diet until you are full when you eat.
If you have 2 choices:
A – Eat Low Carb High Fat until full.
B – Eat LCHF until full, and then eat more butter, oil, BPC and fat bombs
You should choose option A.
But unfortunately some people are thinking option B is better.
https://idmprogram.com/who-needs-to-avoid-fat-bombs-and-bpc/
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