Friday, October 28, 2016

Role of Water in Weight Loss

 The figure for water fraction by weight in a sample observation was found to be 48 ±6% for females and 58 ±8% water for males.

Hence when somebody is trying to lose weight, he not only loses weight by reduction of fat and muscle tissue but also by loss of water along with them.

Whoosh Effect

Glocogen  - Around 500 grams stored in the body. When it is depleted, three times wateris also deplected.

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