Wednesday, July 25, 2018

Exercise Increases Brain Capacity and Capability in Old Age




Exercise increases brain size, new research finds
Date: November 13, 2017
Source:NICM, Western Sydney University
https://www.sciencedaily.com/releases/2017/11/171113195024.htm


Aerobic Exercise Intervention, Cognitive Performance, and Brain Structure: Results from the Physical Influences on Brain in Aging (PHIBRA) Study
Lars S. Jonasson,1,2,3,* Lars Nyberg,1,2,4 Arthur F. Kramer,5,6 Anders Lundquist,2,7 Katrine Riklund,1,2 and Carl-Johan Boraxbekk2,3,8
Frontiers Aging Neuroscience. 2016; 8: 336.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5241294/


Physical Exercise Habits Correlate with Gray Matter Volume of the Hippocampus in Healthy Adult Humans
William D. S. Killgore, Elizabeth A. Olson & Mareen Weber
Scientific Reports volume 3, Article number: 3457 (2013)
https://www.nature.com/articles/srep03457




The research is in: Physical activity enhances cognitionFEB 18, 2013 9:00 AM BY   DIANA YATES  | LIFE SCIENCES EDITOR
https://news.illinois.edu/view/6367/204883

Neuroscience
Exercise training increases size of hippocampus and improves memory
Kirk I. Erickson,a Michelle W. Voss,b,c Ruchika Shaurya Prakash,d Chandramallika Basak,e Amanda Szabo,f Laura Chaddock,b,c Jennifer S. Kim,b Susie Heo,b,c Heloisa Alves,b,c Siobhan M. White,f Thomas R. Wojcicki,f Emily Mailey,f Victoria J. Vieira,f Stephen A. Martin,f Brandt D. Pence,f Jeffrey A. Woods,f Edward McAuley,b,f and Arthur F. Kramerb,c,1
Proc Natl Acad Sci U S A. 2011 Feb 15; 108(7): 3017–3022.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3041121/



Aerobic Exercise Training Increases Brain Volume in Aging Humans
Stanley J. Colcombe  Kirk I. Erickson  Paige E. Scalf  Jenny S. Kim  Ruchika Prakash Edward McAuley  Steriani Elavsky  David X. Marquez  Liang Hu  Arthur F. Kramer
The Journals of Gerontology: Series A, Volume 61, Issue 11, 1 November 2006, Pages 1166–1170,
https://academic.oup.com/biomedgerontology/article/61/11/1166/630432

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