Whey Protein - Benefits

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10 Evidence-Based Health Benefits of Whey Protein

Written by Atli Arnarson, PhD on June 12, 2017

https://www.healthline.com/nutrition/10-health-benefits-of-whey-protein

Daily Rounds - Academic Network of Doctors

https://www.dailyrounds.org/



August 2017

Indian Council of Medical Research- India Diabetes(ICMR-INDIAB) Report 2017
The prevalence of diabetes in the 15 states was 7.3%.
For pre-diabetes, the overall prevalence was 10.3%

https://www.dailyrounds.org/blog/curious-economic-reason-why-doctors-see-ever-more-diabetic-patients-today/


Lancet Diabetes Endocrinol. 2017 Aug;5(8):585-596. doi: 10.1016/S2213-8587(17)30174-2. Epub 2017 Jun 7.
Prevalence of diabetes and prediabetes in 15 states of India: results from the ICMR-INDIAB population-based cross-sectional study.
https://www.ncbi.nlm.nih.gov/pubmed/28601585

Hair Dyes and Cancer Link - Ongoing Research - Findings, Conclusions and Controversies

2017

http://www.news.com.au/lifestyle/beauty/face-body/dark-hair-dye-and-chemical-straighteners-have-been-linked-to-breast-cancer/news-story/2e6b470b92791426e92a3e680fd0b3c8

Hair Dyes Tied to Higher Breast Cancer Risk
Study findings differ by race, but one expert says they're inconclusive
study lead author Adana Llanos.
an assistant professor of epidemiology with the Rutgers School of Public Health and Rutgers Cancer Institute of New Jersey.
https://www.webmd.com/breast-cancer/news/20170620/could-certain-hair-dyes-relaxers-raise-breast-cancer-risk#1

Research suggests link between hair dye and breast cancer
Oct 16, 2017
Professor Kefah Mokbel, surgeon, from London's Princess Grace Hospital,
https://www.9news.com.au/health/2017/10/16/10/21/research-suggests-link-between-hair-dye-and-cancer

Research Papers

Does hair dye use really increase the risk of prostate cancer?

Bang-Ping Jiann
Jiann BMC Cancer (2017) 17:724
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5678775/pdf/12885_2017_Article_3656.pdf

Personal use of hair dyes and risk of leukemia: a systematic
literature review and meta-analysis
Kevin M. Towle , Matthew E. Grespin & Andrew D. Monnot
Cancer Medicine 2017; 6(10):2471–2486
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5633595/pdf/CAM4-6-2471.pdf

Phd Thesis
Permanent hair dyes. Exposure, diagnostics, and prevention of contact allergy.
Antelmi, Annarita
Published: 2017-01-01
https://lucris.lub.lu.se/ws/files/21393336/2017.02.02_Thesis_AA.pdf

Health Benefits of Bitter Gourd - Bitter Melon - Karela

Benefits of Bitter Gourd (Karela) Juice
Posted by Srishti Walia | Nov 15, 2017 | Health and Ayurveda
https://www.remedyspot.com/benefits-bitter-gourd-karela-juice/

Control of blood sugar

J Ethnopharmacol. 2011 Mar 24;134(2):422-8. doi: 10.1016/j.jep.2010.12.045. Epub 2011 Jan 4.
Hypoglycemic effect of bitter melon compared with metformin in newly diagnosed type 2 diabetes patients.

CONCLUSIONS:
Bitter melon had a modest hypoglycemic effect and significantly reduced fructosamine levels from baseline among patients with type 2 diabetes who received 2,000 mg/day. However, the hypoglycemic effect of bitter melon was less than metformin 1,000 mg/day.

http://food.ndtv.com/food-drinks/7-health-benefits-of-bitter-gourd-karela-juice-1423896



Weight reduction

J Lipids. 2015; 2015: 496169.
Published online 2015 Jan 12. doi:  10.1155/2015/496169
PMCID: PMC4306384
Beneficial Role of Bitter Melon Supplementation in Obesity and Related Complications in Metabolic Syndrome
Md Ashraful Alam, 1 , * Riaz Uddin, 2 Nusrat Subhan, 3 Md Mahbubur Rahman, 1 Preeti Jain, 1 and Hasan Mahmud Reza 1 , *
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4306384/

Ideal Body Composition

Human Body Composition: Approaches and Applications
Josef Brožek
Elsevier, 22-Jan-2016 - Medical - 324 pages


Human Body Composition: Approaches and Applications focuses on approaches to the description of human physique; clarification of the role of factors determining and modifying body composition; and assessment of biological and medical significance of individual differences in body composition.
The selection first discusses advances and developments in the methods for the study of body composition and chemical analysis of the body. Discussions focus on direct and roentgenographic studies of bone mineralization; caliper and roentgenogrammetric values of the thickness of subcutaneous adipose tissue; and soft tissue roentgenography. The text also looks at determination of specific gravity of live sheep and its correlation with fat percentage and interpretation of whole body potassium measurements.
The manuscript evaluates research on body composition and its relevance for human biology, including sex, growth, and aging, physical activity, loss and gain of body weight, and body composition in animals. The book also elaborates on sex difference in body composition, physical activity and body composition, hydrometry of growth and aging, and body composition and appraisal of nutriture.
The selection is a reliable reference for readers interested in the composition of the human body.

See Page 181

https://books.google.co.in/books?id=ikHgBAAAQBAJ


http://homepages.wmich.edu/~ccheatha/hphe4450/files/handouts/Section06-Body%20Composition-Handouts.pdf



International Journal of Obesity
July 2002, Volume 26, Number 7, Pages 953-960

Paper
"Fat-free mass index and fat mass index percentiles in Caucasians aged 18-98 y"

Y Schutz, U U G Kyle and C Pichard


https://www.nature.com/ijo/journal/v26/n7/full/0802037a.html