Hearing Loss

 

Mild hearing loss

https://www.healthyhearing.com/report/7733-Living-with-mild-hearing

Hearing Aids Delhi Price List

https://www.hearingaidsdelhi.com/price-list/

https://oticonindia.com/best-hearing-aid-for-old-age/

Old Age Homes in India

Care for Elderly at Home - Attendant Service Provided
http://www.portea.com/our-services/trained-attendants/

Andhra Pradesh

Kakinada

Name :Amma Old Age Home
Contact Person:Bhadra Sastry
Address: Dr.No:3-88, Road No-4, Gangaraju Nagar, Kakinada - 05
Landmark:Near Vinayaka Temple

Janavali Old Age Home (Gandhi Nagar)
Dr.No: 8-5-1/6, Pratap Nagar Center
Gandhi Nagar, Kakinada - 533004
09010300777
Mandapalli Syam

Rayavarapu Satyabhama Seva Sangham
Contact Person:R.Satyabhama
Address: D.No:7-4-1, A1, First Floor, Seshasai Street, Bala Tripura Sundari Apartment, Ramaraopeta, Kakinada - 04
Landmark:Near BPRO Office

http://www.inkakinada.com/rate/best-old-age-homes-in-kakinada

VISHAKAPATNAM

GoldAge Retirements Homes & Hospitals.
http://goldage.in/


Visakha Shanti (VS) - VISHAKAPATNAM
48-6-8,Rama Talkies Road,
Sri Nagar, Vizag - 530016.

Phone: +91 - 891 - 2557745, 645 7745
Mobile: +91-92906 35086, 92485 14644
Email: goldagevizag@gmail.com

Rakshitha oldage home,

Plot no.152,Sunshine Towers,
Opp. Word& Deed School,
Midhani Colony,Road No.4,
Hayathnagar,
R.R.Dist.
501505.
Cell: +91 9052538646
7799451889
E-mail: rakshithaoldagehome1940@gmail.com
Website: www.rakshithaoldagehome.com

sai sundaram senior citizen home
http://saisundaram.webs.com/

Delhi

https://www.vardaanseniorliving.com/life-at-verdan

Old Age Homes in India - A big collection
http://www.pagindia.com/OldAgeHomes.pdf

Old Age Homes, Associations and Societies in India - A Collection

http://www.seniorindian.com/old_age_homes.htm

12.4.2023

5.9.2015

WHO Global Network of Age-friendly Cities and Communities

Megacity Kolkata joins the network at 105th city.

http://www.who.int/mediacentre/news/notes/2012/day_older_persons_20121001/en/index.html

12.4.2023

2.10.2012

Healthy Life Style - WHO Recommendations

 

12 steps to healthy eating

Eat a nutritious diet based on a variety of foods originating mainly from plants, rather than animals.

Eat bread, whole grains, pasta, rice or potatoes several times per day.

Eat a variety of vegetables and fruits, preferably fresh and local, several times per day (at least 400g per day).

Maintain body weight between the recommended limits (a BMI of 18.5–25) by taking moderate to vigorous levels of physical activity, preferably daily.

Control fat intake (not more than 30% of daily energy) and replace most saturated fats with unsaturated fats.

Replace fatty meat and meat products with beans, legumes, lentils, fish, poultry or lean meat.

Use milk and dairy products (kefir, sour milk, yoghurt and cheese) that are low in both fat and salt.

Select foods that are low in sugar, and eat free sugars sparingly, limiting the frequency of sugary drinks and sweets.

Choose a low-salt diet. Total salt intake should not be more than one teaspoon (5g) per day, including the salt in bread and processed, cured and preserved foods. (Salt iodization should be universal where iodine deficiency is a problem)

WHO does not set particular limits for alcohol consumption because the evidence shows that the ideal solution for health is not to drink at all, therefore less is better.

Prepare food in a safe and hygienic way. Steam, bake, boil or microwave to help reduce the amount of added fat.

Promote exclusive breastfeeding up to 6 months, and the introduction of safe and adequate complementary foods from the age of about 6 months. Promote the continuation of breastfeeding during the first 2 years of life.

https://www.who.int/europe/news-room/fact-sheets/item/a-healthy-lifestyle---who-recommendations

https://www.heart.org/en/healthy-living/healthy-lifestyle

https://www.who.int/philippines/news/feature-stories/detail/20-health-tips-for-2020

Do You Have to Consume Salt Every Day? Otherwise Will You Get Low Sodium Problem?

 

No. You do not have to consume salt every days. You need not even take salt on many days. You will not get low sodium problem because there are other sources of sodium in your diet.

The minimum physiological requirement for sodium is between 115 and 500 mg per day depending on sweating due to physical activity, and whether the person is adapted to the climate.

https://en.wikipedia.org/wiki/Sodium_in_biology

A 1-cup serving of low-fat milk, which is labeled as 1 percent, contains 107 milligrams of sodium.

https://healthyeating.sfgate.com/lowfat-dairy-sodium-intake-10685.html

Milk contains 44 mg of sodium for 100 ml.

The sodium in milk is naturally-occurring and is present in small amounts. One cup of milk (250 ml) contains approximately 120 mg of sodium.

https://albertamilk.com/ask-dairy-farmer/why-is-there-a-large-amount-of-sodium-in-milk/

Carrots have 69 mg of sodium in 100 grams.

https://healthyeating.sfgate.com/much-sodium-real-carrot-7555.html

One raw beet contains approximately 64 milligrams of sodium

https://healthyeating.sfgate.com/much-sodium-beet-6646.html

So we can see people drinking milk or using milk in other forms need not take salt every day. The minimum intake of sodium is provided by milk consumption.

World Salt Awareness Week 

March 14 to March 20 is the World Salt Awareness Week. It aims to raise awareness about the harmful practice of massive salt consumption worldwide and achieve the primary mission of gradually decreasing salt intake and improving the overall health of the world’s population.

https://www.gigadocs.com/blog/world-salt-awareness-week-how-do-different-types-of-salt-affect-your-health/

Eribulin for Bone Metastasis

 

Eribulin Bone Merastasis Complete Recovery

https://www.karger.com/Article/FullText/489061

Long-Term Response with Eribulin Mesylate in a Breast Cancer Patient: A Case Report.

Medici M. · Fossile E.

Oncology 2018;94(suppl 1):3–5

In December 2015, PET and MRI showed focal hyperaccumulation at the spine and hips (Fig. 1). These lesions were associated with severe pain (8–10 on a visual analogical scale).

After multidisciplinary assessment of the case, given the refractoriness to prior regimens, the triple-negative status of the disease, the presence of severe pain, and the relatively young age of the patient, we instituted therapy with eribulin mesylate (1.23 mg/m2 on days 1 and 8, every 21-day cycle) in January 2016. This therapy was associated with palliative radiotherapy on bone lesions (3–30 Gy). In March 2016, the patient showed a partial response on bone lesions. In August 2016, US imaging showed liver steatosis, which was paralleled by increased transaminases. However, examination by a hepatology specialist excluded liver involvement and/or treatment-related toxicity. Further imaging examinations, in November 2016, showed a complete response (CR) at all lesions. 

Triple Negative Breast Cancer Blog Posts

 

Collected information

Exercise - Metastatic Breast Cancer

https://www.lbbc.org/your-journey/living-with-metastatic-breast-cancer/living-well-with-metastatic-breast-cancer/exercise

Side effects - Halaven

https://www.halaven.com/metastatic-breast-cancer/tips-for-managing-side-effects

Clinical Oncology - Csae Reports

https://twitter.com/clinicaloncol13

--------------------

Blog Posts

https://www.roswellpark.org/cancertalk/202110/triple-negative-breast-cancer-sharons-story

https://www.rockymountaincancercenters.com/blog/one-womans-journey-through-triple-negative-breast-cancer-treatment?

Anti copper treatment for metastatic breast cancer

https://www.nyp.org/patient-stories/rachael-rothman

https://blog.bonsecours.com/stories/triple-negative-breast-cancer-patient-story-richmond/

Triple-negative breast cancer clinical trial shows promise

While Robbie was waiting for an open slot in the trial, she took two rounds of an oral chemotherapy drug called Xeloda and a drug called Ixempra, which is administered through an IV. Neither shrunk the tumors, so Saleem pulled her off the medications to prepare her for the clinical trial. On Nov. 22, 2016, Robbie started taking Olaparib twice daily and AZD5363 twice a day, four times a week.

https://www.mdanderson.org/cancerwise/triple-negative-breast-cancer-survivor-finds-hope-with-clinical-trial.h00-159222567.html

https://www.healthline.com/health/stage-4-breast-cancer-stories-survivorship#susan-rahn

https://www.cancer.net/blog/2020-10/living-with-metastatic-breast-cancer-how-i-reinvented-myself

https://www.chestercountyhospital.org/news/health-eliving-blog/2019/october/how-cindy-survived-triple-negative-breast-cancer

Metastatic Breast Cancer Blogs

https://metupuk.org.uk/i-am-the-31/

Met case

http://jillscancerjourney.blogspot.com/

Best metastatic breast cancer blogs

https://www.healthline.com/health/breast-cancer/metastatic-breast-cancer-blogs#Booby-and-the-Beast