https://spectrumretirement.com/enclaveatcedarpark-senior-living-tx-cedarpark/live/assisted-living/
https://spectrumretirement.com/enclaveatcedarpark-senior-living-tx-cedarpark/
https://spectrumretirement.com/find-a-community/
https://www.elderoptionsoftexas.com/commons-at-manor-senior-apartments.htm
42.195 km
4.10.2023 (Evening) - 10.21km
5.10.2023 (Morning and Evening) - 22.17
6.10.23 (Morning) - 10.14
Total: 42.52 km
A sudden idea and motivation to do it.
May be next time it will be 3 * 14 km. Then 2 * 21 km
Of course finally 1 * 42.195. Let me see over the next year.
Fighting Frustration with Full Marathon.
The last time I felt very bad, I walked from NITIE to Teen Hath Naka (Thane) for 14 km.
This time I am equally frustrated. So doing a full marathon distance walking raises mental mood and feel good once again. There is energy and strength inside the body to do things starting again. Failures and frustrations are inevitable in life. Coming back into the game again with enthusiasm is required to continue the life.
810.2023
Soreness in legs is there. Heels are paining. No big blister. But a small one is there on the backside of right heel.
No weight reduction has taken place.
Updated 8.10, 6.10
Pub on 5.10.2023
