In the summer, body weight can go up by several pounds due to increased body water. This is accomplished through fluid-conserving hormones such as aldosterone, which allows the kidney to retain more fluid and reduces the amount of salt in sweat, a measure that also aids in water retention. The increase and stabilization of total body water can only be accomplished by continuing to exercise in hot weather and will not occur in people who spend most of their time indoors in air-conditioned environments.
https://www.scientificamerican.com/article/experts-body-wieght-ambient-temperature/
https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/weight-loss-ways-water-could-be-making-you-gain-weight/photostory/78020546.cms
https://www.fatherly.com/health-science/why-am-i-gaining-weight-summer-fat/
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