Very Low Carbohydrate Diet
Beyond weight loss: a review of the therapeutic uses of very-low-carbohydrate (ketogenic) diets
A Paoli,,* A Rubini, J S Volek, and K A Grimaldi
Use of Keto diet on various diseases
Obsesity Type II Diabetis, Acne, PCOS, Epilepsy,
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3826507/
Very low less than 50 grams per day
50 grams 200 calories
55 gram proteins 220
800 calories = 90 grams fat
Ketogenic diet: Is the ultimate low-carb diet good for you?
POSTED JULY 27, 2017,
Marcelo Campos, MD
Harvard Health Blog
https://www.health.harvard.edu/blog/ketogenic-diet-is-the-ultimate-low-carb-diet-good-for-you-2017072712089
August 31, 2020
https://www.health.harvard.edu/staying-healthy/should-you-try-the-keto-diet
Update 13.12.2020
Pub: 26.2.2018
No comments:
Post a Comment