Monday, October 18, 2021

Thyroid Problem and Nutrition



Does Your Thyroid Need Dietary Carbohydrates?
Published on 
May 3, 2017

Stephen Phinney, MD, PhD
https://www.virtahealth.com/blog/does-your-thyroid-need-dietary-carbohydrates


Avoid overconsuming foods that can potentially interfere with thyroid function or interfere with its use of  medicines. Such foods include broccoli, cabbage, brussels sprouts, cauliflower, kale, spinach, turnips, soybeans, peanuts, linseed, pine nuts, millet, cassava, and mustard greens. But these foods are healthy  in general, so one should not avoid them completely. But use them in moderation.

http://www.umm.edu/health/medical/altmed/condition/hypothyroidism

http://americannutritionassociation.org/newsletter/hypothyroidism

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