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Tuesday, February 27, 2018

Flexibility and Stretching Exercises




Stretching exercises based on Harvard Book
https://uhs.berkeley.edu/sites/default/files/wellness-mindfulstretchingguide.pdf

http://www.stretching-exercises-guide.com/exercises-for-seniors.html


Chapter in a book
https://books.google.co.in/books?id=0cEaCgAAQBAJ&pg=PA290#v=onepage&q&f=false


Posted by Narayana Rao K.V.S.S. at 1:42 AM
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Labels: Physical fitness

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Narayana Rao K.V.S.S.
I am a professor in the areas of management and industrial engineering. My blogs in management and industrial engineering appear at the top for blogs in both.
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